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CODEX - aka: rules and regs (abbreviated)

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The Codex

1. Post scroll - your morning post is your promise to yourself and your community not to use nicotine that day. 

    Once you start quitting with us, we require your promise every day. If you can't because you're too busy or don't care, move on. 

2. Don't Dip- no dips, no slips, no kaves, no nicotine, no exceptions. 

    The Standard Operating Procedures for those that violate the rules or try to disrupt the culture here are transparent and posted for members.

    What's the culture? Join up, read stuff, and we'll show you

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