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Quitting Dip
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Mission Statement

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Why Are We Here?


The simple answer is: To Quit Dip.  Not “trying to quit”, not stopping for a little while, but REALLY QUITTING. That means staying quit. The members of this community are addicts that have quit using nicotine. But we didn’t reach the level of "quit forever" without starting small, in one day increments.  We quit forever, one day at a time.  

There are many methods of quitting chewing tobacco. Unfortunately, none of them are easy, and almost none of them will work. Everyone on this site will tell you the same thing,.. that no method for quitting dip worked for them until they stumbled upon Brotherhood and Accountability. That's how we have all quit dippping. Brotherhood + Accountability = Quit. We come together at the start of each day to make a promise to stay quit, and we hold each other accountable to that promise, throughout the rest of that day, and every day. The system is based on participation and integrity.  Those that make their daily promise and keep their word are quit and a part of this community. Everyone is welcome to quit with us here, with a few exceptions.

  • Those that do not make their daily promise will not be a part of this community.
  • Those that are not honest and lack integrity will not be a part of this community.

This is a Cold Turkey community, which means zero nicotine usage. There is no chewing. There is no smoking.

Nicotine replacement therapies are not allowed. That means no e-cigs, no lozenges, no gum, no patches.


Why cold turkey? It’s the only thing that works.


Sound too difficult? It’s not.


How do we know? We’ve all done it.


Think you know better? Go somewhere else.


There are many places to quit, and this may not be the right place for you. How will you know? Our members want to quit dip. With the help of other quitters they soon realized that quitting was the most important thing they could do for their lives. Learning that takes some time, but we will help get you there. If you want to quit chew, and you are willing to work, and you are willing to learn, we will teach you how to quit. 

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