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Quitting Dip on Friday, February 14th, 2020

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You need to talk like a quitter to quit dipping. Words are powerful. Never allow weak shit to come out of your mouth, or in any post you put up on this site. Even if you might not believe you are as quit as fuck, start talking like it, because then you are.. Chewing tobacco is not a "crutch"". Chew will not make you feel better when you are angry. Dip wasn't doing anything for you during the times you were using it, except alleviating withdrawal from nicotine... using dip caused endorphins to be released, because dip controlled your brain chemistry, and therefore owned your ass. After quitting dip, your brain can be free to experience the world without worrying about getting that rush out of a can. Help your brain out by getting all the weakness out of your vocabulary and out of your life.

Nothing can cause failure here, except yourself. You're in complete control. Act like it. The first few days of quitting dipping fucking suck, no doubt. But they're unavoidable unless you just want dip to kill you. You know you have to quit... and when you quit nicotine, there will be withdrawal. Your body is addicted. Death, or nicotine withdrawal. We all chose withdrawal, and it passes. Looking back on those first couple days now, they were a minor blip on the radar, fleeting memories which will never be repeated. Freedom is yours for the taking, but only if you possess the marbles to stick it out, regardless of outside influences. Forget about "triggers" and excuses to use, there are none. Your family can put up with you being moody and acting like a dick for a few days. What they can't put up with is a loser dad whose face got cut off by an oral surgeon because he was a fucking pussy.

Put your promise on the Plebe Quit Scroll. Know what that means? You quit dipping today. Since you are not dipping today, don't waste time thinking about dip. Think about your lip healing, think about exercising, and focus on not being a bitch that is owned by a plant. Make sure that you want to win with every fiber in your body, and you will.


If you are looking for a support group to help quit dipping, all of the members here quit dipping using the same process, through the accountability offered by this website, and going cold turkey. The following was written recently by a member of Quitting Dip. 

This method of quitting dip, cold turkey -balls on the table, is the only approach you need to quit dipping, and ultimately the only one that works. None of us are special here. We all signed up looking for a solution to nicotine addiction, and we all found it. Couple things, stop "hoping" that this place can help you kick it, and get on board. There is no hope about it. You can do it if you follow a simple program.

Put your name on the Plebe Quit Scroll, and say “Day 1”. That is a promise not to use today. Keep your word. Come back tomorrow.
For the space in between, read the site, talk to some bros, answer some questions, get some advice, eat some seeds, go for a jog, and get some sleep.

Don't be a victim. All of the discomfort you feel while in nicotine withdrawal is your brain screaming for a substance that you are addicted to. Isn't that a scary thought? The minute you take out your last dip, you're on the way to getting the poison to be out of your system and you feeling more normal. What I mean by don't be a victim- don't just wallow in the symptoms of nicotine withdrawal, feeling sorry for yourself… instead, kick ass. Go lift some weights. Tell someone here they are a fucking cocksucker. Start with the first guy to respond to your intro. Run around the block. Do some jumping jacks. DRINK WATER!  Drink water until your teeth are floating. The more water you drink, the faster this poison gets flushed out of your system. The more you sweat, the more water you will crave.

This fucking poison has been doing havoc on your body over the course of your addiction. Now's the time to free yourself, but not without putting in some work! As you begin to put some days between you and nicotine, start to re-wire your thinking towards tobacco. Once the initial rush of stopping starts to wear off, you don't want to start romancing tobacco. Think of it for what is really is.... a plant that' was stealing your money, health, and the time that  you could be spending with loved ones, and finally- stealing the time you have remaining on this earth. It's not your buddy and it's never made a damn thing better or easier.


And the only method for quitting dipping that any of us have ever found to work is quitting cold turkey, with the help of other quitters. The method that we use here. If you found Quitting Dip, you’ve been struggling with nicotine for a long time. You have probably tried to quit. Perhaps you’ve even admitted to yourself that you are addicted to chewing tobacco. 

No matter what strategy you have employed in the past, we both know it hasn’t worked. Otherwise, you would be quit, like the rest of us. The excuses you have used in the past won’t work here. The temporary withdrawal symptoms of quitting dipping are not going to kill you. You can actually function at work and home without your “crutch” to make you “more relaxed”. Your life will improve dramatically once you quit dipping. You might remember stopping for a few weeks, and you have an idea that it was hell 'because you had quit'. It was hell because you didn’t know how to quit until now. 

We’ll change your mindset, and we will lay out the timeline of quitting nicotine. The only thing that you need to do to participate in a 100% effective method of quitting dipping is to show up here every day, follow the advice of the members, and follow the only two rules we have here....

Post your promise not to dip every morning, and keep your word. 

If you are ready to quit dipping, post up on the Plebe Scroll. 

Otherwise, visit the support center, or read some speeches.

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