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Quitting Dip

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You're in the right spot to quit dipping for good, because there is no better place to learn how to quit dipping.  There is one tenet we all follow, and allowed us all to quit dipping:  Post scroll, don't dip ... repeat daily.  Post your daily promise on the scroll at the beginning of your day everyday. 

There are two parts to this website.  First is the serious, no nonsense portion - your pledge to quit chewing tobacco. This part of Quitting Dip is relentless, intense, and often unforgiving… but a daily promise is a method proven to work effectively to quit dipping.  The second part of this site is a juvenile frat house to which you become entitled to participate as a member of the community should you so choose.  Quitting chewing tobacco is the only portion that is necessary - you MUST log in everyday and make your promise to the rest of us that you will quit dipping that day.  Break that promise, or refuse to be held accountable, and you won't be here long.  The second part is gratuitous; feel free to ignore it.  But I can assure you that if you are engaged regularly with the baddest of the bad ass quitters on here, your nicotine quit will be stronger.

 There is ZERO tolerance for anything nicotine related.  That's the enemy, and it doesn't matter which form it is delivered.  We quit cold turkey, and there are no relapses here ... no second chances.  Make this your final quit.  YOU have the power to control this damn plant ... stop letting it control you, steal money out of your pocket and years from your life. I suggest you read everything on this site you can, and chime in here and there.  Build a web of accountability.  One of the cornerstones of a solid-ass quit is telling EVERYONE in your life you're quit for good ... and asking them to hold your feet to the fire.  An addict doesn't like to do that.  An addict knows that a proclamation of that magnitude removes the opportunity to go back.  Well, at least it removes the chances if you're a man who holds true to his promises.  So fess up to the wife, tell her you're in this quit balls-deep.  Shout the you have quit dipping from the rooftops. Make it humiliating to even think of turning back.  

The withdrawal is going to last 4 or 5 days. Sometimes it's very uncomfortable. But it's worse if you sit around feeling sorry for yourself. Get out and do something. Make those minutes that seem like hours productive. Discomfort passes. We all deal with discomfort in life. Think that chemo is like getting a blow job? It’s not. Don’t take my word, ask the dead guy that thought nicotine was a treat he allowed himself to have forever

 

It's time to Quit Dipping. 

No matter what strategy you have employed in the past, we all know it hasn’t worked. This place will. The excuses you have used in the past won’t work here. The temporary withdrawal symptoms of quitting dipping are not going to kill you.  We know, because we all survived them. They're actually not that hard to manage if you have the correct mindset. No, you're not more addicted than we were. No, we don't care what brand you used to chew. Yes, you can actually function at work and home without your “crutch” to make you “more relaxed”.

Your life will improve dramatically once you quit dipping. You might remember stopping for a few weeks, and you have an idea that it was hell 'because you had quit'. It was hell because you didn’t know how to quit until now.  We’ll change your mindset, and we will lay out the timeline of quitting nicotine. The only thing that you need to do to succeed in a 100% effective method of quitting dipping is to show up here every day, listen to the advice of the members, and follow the only two rules we have here....

Post your promise not to dip every morning, and keep your word. 

If you are ready to quit, go to today's Quit Scroll and post your name and Day 1. Look for messages on the scroll or in your inbox from other dudes who have done this already. Or start an intro, and you can have a centralized place for people to welcome you, offer some advice, or kick your ass when you need it. If you think you are not ready to quit, what are you waiting for?

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