Great decision. Nobody can help you but yourself right now. We’ll offer accountability and guidance, though.
water, exercise, substitutes (fake dip, seeds, candy, whatever.. anything but nicotine)
keep yourself busy by reading absolutely everything you can here. Create an introduction if you plan grabbing ahold of your balls, buckling up and learning how we QUIT.
See you on scroll first thing when you wake up tomorrow.
@tizzle