NotSloth Posted May 3, 2019 Share Posted May 3, 2019 (edited) Are you here to find people that will support you during this "attempt”... a group that will pick you back up when you “couldn’t get through the day" without a little dip? Think we’re going to pet your head and tell you everything is going to be okay when you fail? Forget it. We don’t accept failure here, and there are no excuses to use nicotine once you find your nuts. Are we going to support you when you need help to deal with all of the "cravings" that ruined your last “attempt" to quit dipping? Yes. And you can do this. But there is no sugar coating this. The next few days will suck... you will feel light-headed, fuzzy, irritable, and tired. You’ve fucked yourself by using nicotine for years and years, and there is only one way out... Quitting Dipping Cold Turkey. Time will inch by, but it will only last a few days, and you have a lot of reading to do around here, so use that stopped clock well. The first few days are rough... we've all been there and know there's no way through it but straight on, head down, brute force. But you can be smart, make a plan and then execute it. Carve out time to exercise, or at least get fresh air and be active. Drink lots of water- it helps flush out the poison. Sunflower Seeds were fantastic for me. Get some fake dip, like Jerky Chew or Smokey Mountain. Give them a try if for no other reason than to put another weapon in your arsenal. The oral fixation withdrawal is something you don’t need compounding the chemical withdrawal of the first 4-5 days. Remember WHY you are quitting dipping. To never be dependent on this stupid weed again, to not need something to level you out, to never be in nicotine withdrawal again, to be free. Stay busy and you'll suddenly have another day of quitting behind you, a day that you can use that as more proof to yourself that this is not just possible, but something you have actually accomplished. Next day- post your promise that you will stay quit, and do it again. Edited May 3, 2019 by NotJamesGordon Link to comment Share on other sites More sharing options...
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