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Quitting Dip

Quitting Dip on Tuesday, December 3rd, 2019


NotSloth
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If you are looking for a quit dipping support group, all of the members here quit dipping using the same process, through the accountability offered by this website, and quitting dipping cold turkey. The following was written recently by a member of Quitting Dip.

Ready to quit dipping, and wondering if you can do it? Will it be too hard? Prepare for the worst, and deal with the symptoms of nicotine withdrawal as they come. What is the timeline of quitting dip? I never had anywhere near as much trouble as I did during that first week. I was dealing with insomnia, cold sweats, headaches, etc. That could be down the road for you, or you might find a way to head those symptoms off, whether through exercise, drinking water, or using oral fixation substitutes like hard candy, seeds, or fake chew. Listen to the wide variety of advice guys will give you here, and find what works for you. Either way, no looking back, just forward. You will hear “embrace the suck” and this means  “remember how this feels, focus on what it means, and never go through it again”. For me it was more a matter of learning to slow down and focus on the craves. Breath deep and know that I can control this. You will find power in beating nicotine. 


People have different symptoms of nicotine withdrawal and struggle with different aspects of quitting dip. But every quit is the same. It all starts with the quit scroll. Any urge you might have should get cancelled out immediately by your scroll post. Because you are either  a man of your word, or you are not. When you're ready to join us, put your name on the quit scroll. Until then, I can tell you that quitting dip will be the best and most important decision you've ever made. The bottom line is,  if you want this to work, It will. Quitting dip is important, and it should be easy. You'll be amazed at the feeling of liberation that comes with quitting dipping. Most of us have made many positive steps in other aspects of our lives, and the catalyst was quitting dip.

It's time to Quit Dipping. 

You wouldn't be reading this if you didn't know that. People don't casually browse the internet for cures to an addiction that you don't have. You know you are addicted, whether you admit or not. You're not sure? Are you scared of the withdrawal symptoms of quitting dip? Have you ever tried to quit before, and failed? How many times? Do you know all the stages of quitting dipping, except the only one that matters, permanence?

No matter what strategy you have employed in the past, we all know it hasn’t worked. This place will. The excuses you have used in the past won’t work here. The temporary withdrawal symptoms of quitting dipping are not going to kill you.  We know, because we all survived them. They're actually not that hard to manage if you have the correct mindset. No, you're not more addicted than we were. No, we don't care what brand you used to chew. Yes, you can actually function at work and home without your “crutch” to make you “more relaxed”.

Your life will improve dramatically once you quit dipping. You might remember stopping for a few weeks, and you have an idea that it was hell 'because you had quit'. It was hell because you didn’t know how to quit until now.  We’ll change your mindset, and we will lay out the timeline of quitting nicotine. The only thing that you need to do to succeed in a 100% effective method of quitting dipping is to show up here every day, listen to the advice of the members, and follow the only two rules we have here....

Post your promise not to dip every morning, and keep your word. 

If you are ready to quit, go to today's Quit Scroll and post your name and Day 1. Look for messages on the scroll or in your inbox from other dudes who have done this already. Or start an intro, and you can have a centralized place for people to welcome you, offer some advice, or kick your ass when you need it. If you think you are not ready to quit, what are you waiting for?

 

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