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Quitting Dip

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All of the members here quit dipping using the same process, through the accountability offered by this website, and quitting dipping cold turkey. The following was written recently by a member of Quitting Dip.

Welcome to Quitting Dip. It's pretty simple, we quit dipping, counting one day at a time. We make a promise to quit chewing tobacco to ourselves and our fellow quitters first thing each day, and we keep our word. Above all, we are honest here and men of our word.  Trust is paramount.

We call this first few days of quitting dip, and the withdrawl symptoms of cold turkey “the suck”, because, well, it sucks.  Things are probably going to suck for a little while, but you don't need to worry about that.  You just need to worry about today.   

That said, in deciding to quit dipping, you've made the best decision of your life.  Prepare by planning on drinking plenty of water to flush out the nicotine, and consider exercising to power through the worst parts.  Find something to do with your mouth…  many have found success with gum, sunflower seeds, hard candy and even fake chew (contains no nicotine).  We are 100% nicotine free and don't practice nicotine replacement therapy. It doesn't work. Quitting Dip does.  You should find yourself on this forum a lot.  Reach out to your bros here and read all the information you can.  Rage here and express your frustration and don't take it out on your family.  We all know what you are going through....we've all been there and we all made it through.  You can too.  It will get better.  

THE TIME TO QUIT DIPPING IS RIGHT NOW. 

And the only method for quitting dipping that any of us have ever found to work is quitting cold turkey, with the help of other quitters. The method that we use here. If you found Quitting Dip, you’ve been struggling with nicotine for a long time. You have probably tried to quit. Perhaps you’ve even admitted to yourself that you are addicted to chewing tobacco. 

No matter what strategy you have employed in the past, we both know it hasn’t worked. Otherwise, you would be quit, like the rest of us. The excuses you have used in the past won’t work here. The temporary withdrawal symptoms of quitting dipping are not going to kill you. You can actually function at work and home without your “crutch” to make you “more relaxed”. Your life will improve dramatically once you quit dipping. You might remember stopping for a few weeks, and you have an idea that it was hell 'because you had quit'. It was hell because you didn’t know how to quit until now. 


We’ll change your mindset, and we will lay out the timeline of quitting nicotine. The only thing that you need to do to participate in a 100% effective method of quitting dipping is to show up here every day, follow the advice of the members, and follow the only two rules we have here....Post your promise not to dip every morning, and keep your word. If you are ready to quit dipping, post up on the Plebe Scroll. 

Otherwise, visit the support center, or read some speeches

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