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Quitting Dip

Quitting Dip on Tuesday, April 30th, 2019


NotSloth
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Why have you failed at all previous attempts to quit dipping? I know why I failed every previous attempt. I failed to quit chewing tobacco because I wasn't here. 

The first thing you deal with when quitting chewing tobacco is the real physical withdrawal side, and since most people have at least halfway attempted to quit dipping in the past, you should know the routine... Withdrawal symptoms from quitting dip can include insomnia, sweating, headaches, constipation, irritability, and anxiety. How do you combat the symptoms of quitting dip? First, know that they will pass. This only lasts few days. To alleviate them, go sweat somewhere, whether its running, hitting the gym, or just walking around the block. Don’t sit around feeling sorry for yourself. Work.  You're on the scroll, so the most important part is over. Remember this- work fucking sucks, but today it is more productive than usual because someone is paying you while you are going through withdrawal. That's win win. Tough it out, take a walk around the block, drink lots of water. Bitch and moan here if you are feeling sorry for yourself. One of two things is inevitable for a nicotine addict, death or quitting. Choose quitting. Drink a lot of water while you're sweating and after you’re done. Use substitutes like jerky chew, fake dip, hard candy, gum, and seeds. Anything without nicotine in it. Some guys would stick coffee grounds or even grass in their lip. Sleep whenever you can. Get in here and talk shit to quitters before you freak out on your family.

But the biggest thing to remember is that a lot of this is mental, and that part is off the table. You make a promise to everyone here to quit dipping today, so chewing tobacco is not an option. Put that promise up every morning and it's never an option. If it's not an option, there is no reason to obsess about it. Quit dipping. 

It's time to Quit Dipping. 

You wouldn't be reading this if you didn't know that. People don't casually browse the internet for cures to an addiction that you don't have. You know you are addicted, whether you admit or not. You're not sure? Have you ever tried to quit before, and failed? How many times? Have you ever tried nicotine replacement therapies, but found that you are still craving, irritable, and miserable? Ever pulled your patch off so you can have a real one, "when you really needed it"? Ever had a girlfriend or wife lay down the law, "it's me or the dip"? And, of course you chose her. But not really, so you had to take your dipping underground for a while? Ever thrown a tin out of a window, only to find yourself looking through the bushes later? Digging through dumpsters? I could go on and on. Yeah, you're in the right place. 

No matter what strategy you have employed in the past, we both know it hasn’t worked. This place will. The excuses you have used in the past won’t work here. The temporary withdrawal symptoms of quitting dipping are not going to kill you.  We know, because we all survived them. No, you're not more addicted than we were. No, we don't care what brand you used to chew. Yes, you can actually function at work and home without your “crutch” to make you “more relaxed”. Your life will improve dramatically once you quit dipping. You might remember stopping for a few weeks, and you have an idea that it was hell 'because you had quit'. It was hell because you didn’t know how to quit until now.  We’ll change your mindset, and we will lay out the timeline of quitting nicotine. The only thing that you need to do to succeed in a 100% effective method of quitting dipping is to show up here every day, listen to the advice of the members, and follow the only two rules we have here....

Post your promise not to dip every morning, and keep your word. 

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On 4/30/2019 at 5:13 AM, Guest JamesGordon said:

What a bunch of shit. 

Your bunch of shit is our quit. I'd ask you to enlighten us but I doubt you could.

You figure that out with a dip in your mouth or you quit as fuck?

Edited by monkey
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