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Quitting Dip

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If you are looking for a support group to help quit dipping, all of the members here quit dipping using the same process, through the accountability offered by this website, and going cold turkey. The following was written recently by a member of Quitting Dip. 

My addiction story is not unique.  I was ninja dipper. I dipped pretty much anytime I was alone - driving, hunting, fishing, working, etc.  I would make excuses to get away from my family so I could dip. I was a dipshit. I never thought I was addicted because I would rationalize that "I don't dip that much" and "I can quit whenever I want" and "most people don't even know that I dip so I am obviously not addicted".  Then I tried to quit and couldn't. I struggled for a long time with various stoppages. Then I found the people here and learned how to quit. For me it was never about the physical withdrawals, my battles to quit would be on the mental side. The first months were hell and I will never forget.  But, every day further away from day 1 gets better and better.  

Since you’re here, you have realized that treating an addiction to dip like a bad habit doesn't work. To quit dipping you have to treat this addiction like an addiction. You know you have to quit chewing tobacco, but you don't know yet that you can live every day without it. That is what it means to truly quit dipping. In time we'll teach you everything you need to know to be able to 100% say that you will never again use nicotine in any form...ever. Today, let's focus on posting a day 1 on scroll, and then through the couple of hours.


And the only method for quitting dipping that any of us have ever found to work is quitting dip cold turkey, with the help of other people. That's the method that we use here. If you found Quitting Dip, you’ve been struggling with nicotine for a long time. You have probably tried to quit. Perhaps you’ve even admitted to yourself that you are addicted to chewing tobacco. 

No matter what strategy you have employed in the past, we all know it hasn’t worked. Otherwise, you would be quit, like the other members. The excuses you have used in the past won’t work here. The temporary withdrawal symptoms of quitting dipping are not going to kill you. You can actually function at work and home without your “crutch” to make you “more relaxed”. Your life will improve dramatically once you quit dipping. You might remember stopping for a few weeks, and you have an idea that it was hell 'because you had quit'. It was hell because you didn’t know how to quit, until now. 

We’ll change your mindset, and we will lay out the timeline of quitting nicotine. The only thing that you need to do to start a 100% effective method of quitting dipping is to show up here every day, participate in some anonymous discussions, follow the advice of the members, and abide by the only two rules we have here....Post your promise not to dip every morning, and keep your word. If you are ready to quit dipping, post up on the Plebe Scroll

Otherwise, visit the support center, or read some speeches

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Once you start reading around this place you really reset your mind with being an addict rather than wanting to quit a bad habit.  Reading and listening plus participating are keys to becoming quit.  Why not sack up and get on the Plebe scroll today?

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