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Everything posted by Maggs
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Maggs 26
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Aside from getting ready for your day, you can journal, excersize, or meditate. That's generally what I hear from people who are "successful." all of the above will help with quitting as well...meditating to relieve stress that causes cravings, excersize the same, journaling because it helps to get your thought out on paper instead of rolling around in your head like a fucking rock tumbler.
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Maggs 25
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Maggs 24
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Maggs 23
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Maggs 22
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Maggs 21
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Maggs 20
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Maggs 19
- 25 replies
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- how to quit
- how to quit dipping
- (and 7 more)
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Maggs 18- office closed due to inclement weather. Sweet.
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Maggs 17 days.
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Maggs 16
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Maggs 15 days.
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I have found that the smarter you are the harder it is to quit because you always logic your way to convince you it's good to do anything you want to do. That was something pointed out by my AA friend For me it was either "well so and so has done it more often than me for 50 years and no cancer." The other was "ah well I'm so stressed and I can't drink or smoke weed in the middle of the day so here you are." When really there is any number amount of thing one can do to relieve stress. I think just stopping and focusing on something else can help. That is why dip came in because it was a convenient distraction that also provided a high. If the trigger is stress and the action is dipping and the reward is distraction, you change what the action is to a different distraction (I have a 4'x7' world map in my office that I zone out on for 10 or so minutes).
- 33 replies
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- 1
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- how to quit dipping
- quit cold turkey
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That's a good point. I have a friend who did AA and he said the definition of addiction is when it stops you from living your life... For example sneaking dips in your car instead of being with your family etc. Or maybe that's just how I justify the occasional nightcap, ha.
- 139 replies
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- 3
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- dip and cancer
- tobacco chewing effects
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Lipid who noted that I would dip or have a dip but would ask to borrow a pinch of chew. My buddy called it chaw. I always thought chew didn't make sense since you don't actually chew it like you might with loose leaf. I called the container a can o Grizz.
- 53 replies
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- 2
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- chew vs dip
- quit chewing tobacco
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(and 2 more)
Tagged with:
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I'm sure they'll start selling some other addicting thing. Vaping is still nicotine. Maybe as someone who drinks and takes caffeine shouldn't be judging.
- 139 replies
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- dip and cancer
- tobacco chewing effects
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Maggs 14 days.
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Maggs 13. Feck. Didn't do yesterday. On vacation company in town but not a good excuse. Still not dipping. How do I repent?
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Maggs 11
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Maggs. 10 days.
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Maggs 9.
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Maggs day 8
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Maggs 7 days.